80 ways to boost personal growth
Hello Darling! It’s incredibly lovely that you are spending some time with me today. If you are new here, my name is Victoria and I talk about all things related to Modern Elegance and Personal growth. Today I’m going to share 80 different ways you can boost personal growth.
"You only live once, but if you do it right, once is enough." -Mae West Share on XWhy is it important to boost personal growth?
Personal Growth is important because it helps us reach our goals and live our lives to the fullest potential. It helps us develop emotionally, physically, and mentally into the best possible version of ourselves. Personal growth helps create healthier relationships, love ourselves more, enjoy the little things in life, become more self aware, just to name a few. I worked hard to create a list of 80 ways to boost personal growth in your life. I hope you love it as much as I do.
How to use this list to boost personal growth.
- Read over the entire list.
- Write down all of the ideas you are interested in
- Write down 3 that are a little outside of your comfort zone
- Make time to do the things that you listed
- Check them off as you complete them. Studies show that checking something off releases small amounts of dopamine to the brain.
Everything I listed here are things that I wish I took more seriously when I was in my 20’s (I’m now 30) Each task listed might seem small and insignificant but when you put all of these together you’ll notice big changes in your life. I think we all sometime get too comfortable where we are in life and don’t want to put in the extra effort to push forward. That’s why incorporating micro habits into your life will deliver major results.
80 Ways to boost personal growth
- Eat breakfast (it’s the most important meal of the day)
- Drink more water
- Start working out
- Listen to educational podcasts
- Take care of your hair & skin
- De-clutter your home.
- Do a mental cleanse
- Remove toxic people from your life
- Make a vision board
- Meditate
- Learn new skills
- Organize your finances
- Don’t skip your doctor/dental visits
- Read each day
- Plan your day
- Keep a gratitude journal
- Create a morning routine
- Explore one of your passions
- Laugh each day
- Learn a new language
- Make time for your friends and family
- Travel as often as possible
- Go to therapy if needed (it’s always elegant to take care of your mental health)
- Mind your own business
- Create a budget
- Don’t get consumed with internet gossip
- Ask for a raise at work
- Upgrade your wardrobe
- Stop using curse words
- Recite positive affirmations daily
- Keep lists for everything
- Invest in yourself
- Go somewhere without your phone
- Stay open minded
- Don’t settle for less than you deserve
- Adopt a growth mindset
- Write love letters to yourself
- Learn how to cook/bake
- Try forest bathing
- Don’t let anyone bring you down
- Journal Daily
- Boost your credit score
- Visualize your highest self
- Set goals and take steps to achieve them
- Put your past behind you
- Set high standards
- Get good quality sleep
- Lift others up and be a ray of Sunshine
- Celebrate your wins
- Start a garden and become a plant mum
- Never stop learning and growing as a person
- Take my affordable productivity course
- Have a self care day every once in a while
- Become a classier woman
- Replace negative thoughts with positive thoughts
- Step outside of your comfort zone
- De-clutter your social media and emails
- Follow inspiring accounts on social media
- Practice good time management
- Take risks
- Create a vision board
- Make happiness a priority
- Tell your loved ones that you love and appreciate them
- Start a habit tracker
- Get out of debt
- Plan a staycation
- Limit your TV time
- Create a memory jar/time capsule
- Do brain boosting puzzles and activities
- Identify things inspire you and explore them
- Put happiness triggers throughout your home
- Give back to your community
- Practice mindfulness
- Practice aromatherapy
- Learn to live in the moment
- Start a 30-day challenge
- Stop comparing yourself to others
- Set boundaries
- Challenge yourself
- Try new foods
Conclusion
Personal growth is a journey that never ends. It’s beautiful to evolve as a person and become better each day. There are many different ways to improve the quality of your life, you just have to choose the ones that are right for you.
If you’re feeling stuck in life and are having trouble with personal growth and reaching your goals, I recommend you take my Life of your Dreams course. I created the course for women who are having a hard time moving past a certain season of life and aren’t achieving their goals.
Three years ago, I made the conscious decision to change my entire life. I was miserable and depressed and I knew it was time to make a change. Looking back, it was one of the best and most important decisions I’ve made in my life, so I created a road map for you. Life of your Dreams helps you reach your goals and create your dream life.
