Supermodel Habits that will change your life for the better.

Well hello, Darling. Welcome to the Gorgeous Life. If you are new here, my name is Victoria and I help women like you create a life of elegance and class with my Modern Elegance course. Today we are talking about Supermodels and what elegant women can learn from them.

I don’t know about you, but I’m completely fascinated by the fashion industry. I could never survive as a model but I think the entire supermodel lifestyle is so fascinating. I grew up watching the Victoria’s Secret Fashion show and America’s Next Top Model.

I love the sports illustrated swimsuit edition and seeing all the beautiful women on there. I also love how the industry is changing and we are FINALLY starting to see women of all shapes, sizes, and colors in the magazines.

Despite what people say about modeling and the fashion industry, models have to exercise extreme discipline to maintain their careers. They have to have a good diet, and an exercise routine, adhere to crazy schedules, fly through multiple time zones and be ready for a photo shoot or to walk the runway in some crazy heels and outfit.

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Models live a demanding life and are always on the go. They must always be ready for a photo shoot, so they have to keep up appearances, keep their body in shape, and they also have to be smart about what they say at media appearances because they are a representation of the agency.

Supermodels have a number of habits that elegant women can incorporate into their daily lives to elevate themselves, here are my favorites:

• Eat healthy-models have to stick to a strict diet in order to maintain their flawless bodies. It takes a lot of discipline which is something I personally need to work on.
• Top notch skin care– The worlds top models are making sure their skin is well taken care of. They wear SPF, they see the top dermatologists and estheticians, and their diet is rich in nutrients that promote healthy, glowing skin.
• They know how to take a good photo. With literally everything on social media these days, I think it is important for everyone to learn their angles, their good side, and how to pose for a photo-because everything always ends up on the internet.
• They have a few pairs of good sunglasses. Sunglasses prevent squinting and protect the face from the sun rays. Supermodels are always rocking a cute pair of sunglasses.
• They have crazy fitness routines. I just recently started my own fitness routine and sticking to it is hard. These models are working with the best trainers and making sure they don’t miss their workouts.
• They wear light makeup and still look stunning. One thing I learned on America’s Next Top Model, is that most of the time, less is more. Especially when it comes to makeup. Models are great at looking flawless wearing very little makeup or none at all.